About your coach

My name is Olivia, and I'm a passionate coach with 5 years of experience in the industry. 

I specialize in coaching women to uncover and harness their innate inner strength, enabling them to fully express and utilize their potential. My goal is to empower women by helping them tap into the deep reservoirs of strength they have always possessed, guiding them towards personal growth and fulfillment through strength training.

Together, we'll bring out your strength, agility, and grace in ways you never thought possible!

It’s hard taking the first steps into training, but it's one of the best things you can do for yourself. 

When training with me, we don’t just work out; we practice. 

I am certified in the following: 

NASM 2019

Strong First Girya 1 (KB) 2021'

Strong First Lifter (Barbell Training) 2023'

PPSC Functional Kettlebell Training 2023'

Animal Flow 1 2023'

WMQ 2024'