About Coach Liv

My name is Olivia, and I'm a passionate coach with 4 years of experience in the industry. 

My training approach is all about incorporating the powerful combination of kettlebells & barbells. 

I specialize in coaching women to uncover and harness their innate inner strength, enabling them to fully express and utilize their potential. My goal is to empower women by helping them tap into the deep reservoirs of strength they have always possessed, guiding them towards personal growth and fulfillment through strength training.

Together, we'll bring out your strength, agility, and grace in ways you never thought possible!

It’s hard taking the first steps into training, but it's one of the best things you can do for yourself. 

When training with me, we don’t just work out; we practice. 

I am certified in the following: 

National Academy Sports Medicine 

Strong First Girya 1 (KB)

Strong First Lifter (Barbell Training) 

PPSC Functional Kettlebell Training

Animal Flow 1